Recovery Process

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Explore these experiential exercises and find new innovative solutions that empower you to make necessary changes.
Technique #1: Substitution
Technique #2: Feel the Feeling
Technique #3: The Motivation Molecule: Dopamine
Technique #4: Wanting OR Having

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This paper present four different techniques, broken down into multiple steps to see a different perspective and gain mastery over addiction.

This report has been split up to lessen costs. This section provides ideas on steps that one can take to get healthy needs met and end the addictive cycle.

Sanity